Deep inquiry
Ask Mother Nature
Dive into self-inquiry with the help of Mother Nature. Yes, she is all-wise and has a lot to offer when one is open to inquire from Her.
In order to connect with Her we invite you to head outside for a walk. As you walk, focus on your steps and breath for a while to ground yourself in the present moment and surrounding.
Is there anything around you that you feel drawn to – perhaps a tree, a body of water, a flower, a blade of grass, a stone or leaf on the ground, a drop of morning dew… It is in the little details where you can meet her in all her full magnificence.
- Pick a piece of nature
- Ask a question that resonates deeply within or it is just alive for you at this moment
- Listen to answers emerging within as you look at it very closely, observe its details, feel its texture, weight, sound… and let Her whisper to you.
Once you are back from your walk make notes of any insights, draw or make a collage of what emerged from your dialogue with Mother Nature.