PURGE & EMERGE
A creative reflection journey for self-discovery for those who wish to slow down, dive deep, and get fascinated by observing your life. Harnessing the power of your senses and sensuality of your body, Purge&Emerge offers practical tools to let go what no longer serves you and invite the change you want to see in your life and work.
Why join?
This journey is meant to support you with
- slowing down
- harnessing the power of your senses
- cultivating awareness of how you’re being while doing
- sensitising you to the quality of your attention and wakefulness
- igniting your creative spark
- connecting you to your power to choose curiosity over reactivity
- letting go of what no longer serves you (purge)
- embracing uncertainty by sensing, allowing, letting in (emerge)
Choose your journey
Opt for an experience that best suits your needs
Plant seeds
Activate your awakeness
Receive 8 creative reflection prompts (e-mail)
Receive creative prompts (reflection activities), that will activate your senses and infuse your day with playful reflection to help you discover more of who you are. While they are the same for everyone, they become unique through your own experience. They allow for the exploration of diverse avenues on an uncharted map, meant to take you to unseen corners of yourself.
Sprout and connect
Share and connect through experience
Receive 8 creative reflection prompts (e-mail) and attend 2 online gatherings (live via zoom, 2.5h each)
Share the reflections and insights captured through the practice of the 8 creative prompts with the Purge & Emerge community through 2 online live gatherings. These sessions are designed to offer deep connections through shared experiences. This will allow you to tap into the collective intelligence and deepen your own individual journey. Feel held, seen and heard.
Fully bloom
Dive deep within
Receive 8 creative reflection prompts (e-mail) and attend 2 online gatherings (live via zoom, 2.5h each) + receive personal coaching and guidance 2 x 60 minutes 1-on-1 (live via zoom)
Enrich your Purge and Emerge experience with coaching sessions tailored to your own personal development needs as you move through self-discovery. In these two online 1-on-1 sessions we will support you with guided inquiry in order to get clarity on what it is that you seek and resources to pursue that.
- 1st coaching session | crystalize | get clear on what it is you seek and how to find it supported by the prompts on the remaining journey
- 2nd coaching session | integrate | receive support and extra resources for sustained action and practice
Susie Spratt
Corporate Development Manager
This reflection journey has brought me much joy and revelation and I was so honoured to be a part of it. To me, it was like finding (again) a rare stone and reconnecting with it.
Thanks for awakening me.
Info sessions
Get a taste of the approach
If you are interested but you still have questions, we will be offering two tasters’ sessions for anyone who is keen to meet us as your facilitators and coaches, get a taste of the approach and ask any questions related to the journey. Please register for the session below.
Journey Time Map
